Punt-team drills are critical for coaches who need to solidify their special teams play, and the “Widen The Hole” drill does just that. In this drill, we are simulating that punt-return personnel are in a trail position on the punt-coverage players as they are covering toward the returner.
Many people question the benefits of running 40-yard dashes. With a well-designed program from warm-up to execution and good monitoring of runs, running 40s should not be any more of a risk than squatting heavy.
Although offensive line may be considered football’s most demanding position, it takes more than just physical toughness and superior athletic skills to be successful.
Mentally and physically training players to consistently perform above and beyond normal standards cannot occur without first building relationships with your athletes, according to Todd Graham, head coach, Arizona State University.
When the football season begins, Oklahoma State University’s Rob Glass, who is the Cowboys’ assistant athletic director for strength, speed and conditioning, changes the way he conducts his strength and conditioning program because of a new variable: football practice.
Here at the University of Toledo, we feel that your stance and start – or takeoff – on every play is crucial to success at all positions. Probably the most important position that requires a good explosive start is receiver.
The Wizard Kicking Stix football holder was designed, tested and perfected by Wizard Kicking and top college and professional kickers. It works with or without placekick blocks.