Most coaching books start with a discussion of the importance of creating a coaching philosophy and follow up with a section on creating goals. But to define a coaching philosophy and set goals, you must first understand and express why you coach and what principles will guide how you coach.
Some of the many benefits of playing multiple sports include fewer overuse injuries, improved decision-making skills and mental health, better overall athleticism, a more diverse peer social network, and exposure to different coaching styles.
Resilience is about much more than enduring the rough patches in coaching; it involves handling those tough situations with resolve and reserve. Accordingly, veteran coaches who demonstrate resilience are often described as highly disciplined, confident, and optimistic problem-solvers, which is a useful combination of qualities for any coach.